While the COVID-19 pandemic has decreased the ability to get out and get healthy, HealthPRO Heritage is bringing wellness directly to YOU!
Introducing: Education & Exercise opportunities for you to enjoy in the comfort of your own home, so you can continue physically distancing and stay well.
Our Latest Topics:
- Chair Yoga Class: Part 1 - Courtesy of Hebrew Home at Riverdale
- Chair Yoga Class: Part 2 - Courtesy of Hebrew Home at Riverdale
- Chair Yoga Class: Part 3 - Courtesy of Hebrew Home at Riverdale
- Chair Yoga Class: Part 4 - Courtesy of Hebrew Home at Riverdale
Topics to Continue:
- Infection Control: The Best Defense Against Germs
- Resource: CDC - Hand Sanitizer
- Resource: CDC - Wash Your Hands
- Laughter is the Best Medicine
- Chair Zumba Exercise Class: Part 1 - Courtesy of Hebrew Home at Riverdale
- Chair Zumba Exercise Class: Part 2 - Courtesy of Hebrew Home at Riverdale
- Chair Zumba Exercise Class: Part 3 - Courtesy of Hebrew Home at Riverdale
- Chair Zumba Exercise Class: Part 4 - Courtesy of Hebrew Home at Riverdale
- Brain Fitness: Enhancing Cognitive Fitness
- Hydration & You
- Learning on the Move
- Eating for a Sharper Brain
- Morning Stretches Part 1 - Courtesy of Hebrew Home of Riverdale: Video
- Morning Stretches Part 2 - Courtesy of Hebrew Home of Riverdale: Video
- Morning Stretches Part 3 - Courtesy of Hebrew Home of Riverdale: Video